PE 101 - Fitness For Life

3 credits

Description
This 3-hour course presents information and activities which emphasize wellness, fitness and exercise and their relationship to health. Lectures and a variety of accompanying laboratory activities help students make informed decisions about fitness, exercise, and health throughout their lifetime. Regular participation in physical activity is a component of the course.

Foundational Studies Credit
[FS 2010: Health and Wellness]

Course Fee
$10 per course

Click here for the Fall 2025 Class Schedule

Click here for the Spring 2026 Class Schedule

Click here for the Summer 2026 Class Schedule