PE 101 - Fitness For Life

3 credits

Description
This course presents information and activities which emphasize fitness and exercise and their relationship to health. Lectures and a variety of accompanying laboratory activities help students make informed decisions about fitness, exercise, and health throughout their lifetime. Regular participation in physical activity is a main component of the course. / Laboratory activities supporting the concepts for PE 101.

Foundational Studies Credit
FS 2010: Health and Wellness

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